Nick Butter, the first and only person to run a marathon in every country in the world, talks about his epic adventure and what motivates…
25 time Ironman finisher and coach, Kaustubh ‘Kau’ Radkar, discusses his journey, coaching and what it takes to be a good triathlete Show Notes 01:00…
Amit Bhattacharjee, 400 km ultramarathoner who trains using low heart rate (MAF) method discusses his journey, training and what motivates him Show Notes 01:35 –…
Hi, I am Raj, your host. I am an avid runner, keenly interested in all kinds of sports, fitness, health and well-being. The podcast “Running and Fitness with Raj” and the articles here will bring great value to all recreational athletes. Check out and subscribe to the podcast, and please email me or leave a comment through the contact form with any thoughts or suggestions.
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