# 51 – Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments

Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments

Show Notes

01:10 – Kashyap introduces himself

04:35 – Comrades race details

11:15 – Training for Comrades

16:15 – Importance of fueling

21:15 – Highlights of the race

26:25 – Planning for race contingency

30:35 – Mentally preparing for Comrades

36:25 – Differences between “Up” and “Down” Comrades

39:55 – Favorite moments

45:45 – Future plans

48:20 – Recommendations on resources

Follow/Contact Kashyap

Instagram: @kashyap.mody

Twitter: @KashyapMody

Facebook: https://www.facebook.com/kashyap.mody

Recommendations on resources

Faster than Lightning by Usain Bolt (Amazon Link)

Dare to Run by Amit Sheth (Amazon Link)

Born to Run by Christopher McDougall (Amazon Link)

Contact Details for Running and Fitness with Raj

Website: runfitraj.com

Join WhatsApp Group: https://chat.whatsapp.com/KUa5ddQDDlf22imAFJNcqh

email: runningandfitnesswithraj@gmail.com

Facebook Group: Running and Fitness with Raj

Instagram: Instagram @runningandfitnesswithraj

Twitter @RunningRaj 

Listen and Subscribe

Thank you for listening and supporting “Running and Fitness with Raj”. If you enjoy the show, please subscribe, spread the word and rate & review on iTunes or wherever you are listening to your podcast. 

Apple
Spotify
JioSaavn
Google Podcasts
Stitcher
Castbox
TuneIn
Podcast Addict
Podchaser