# 55 – Dr. Bradford Cooper, elite Master’s endurance athlete, on Functional Mental Toughness, and on how to train and develop mental toughness
Dr. Bradford Cooper, elite Master’s endurance athlete, on Functional Mental Toughness, and on how to train and develop mental toughness Show Notes 01:30 – Dr. Cooper introduces himself 05:45 – What is Functional Mental Toughness (fMT)? 07:25 – Is mental toughness innate or can it be trained and developed? 14:00 – How to overcome poor …