Month: May 2021

# 52 – Michael Crawley, 2:20 Marathoner and author on Ethiopian running, shares his experience training with Ethiopian runners and his book “Out of Thin Air”

Michael Crawley, 2:20 Marathoner and author on Ethiopian running, shares his experience training with Ethiopian runners and his book “Out of Thin Air” Show Notes 01:00 – Michael introduces himself 03:35 – Link between interest in anthropology and running 04:45 – Initial challenges faced in Ethiopia 08:10 – Initial interactions with Ethiopian runners 09:45 – …

# 52 – Michael Crawley, 2:20 Marathoner and author on Ethiopian running, shares his experience training with Ethiopian runners and his book “Out of Thin Air” Read More »

# 51 – Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments

Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments Show Notes 01:10 – Kashyap introduces himself 04:35 – Comrades race details 11:15 – Training for Comrades 16:15 – Importance of fueling 21:15 – Highlights of the race 26:25 – Planning for race contingency 30:35 – Mentally preparing for Comrades 36:25 …

# 51 – Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments Read More »